Potential is a man’s ability to have sexual intercourse, and it’s also the ability to conceive. It happens that the word potential means normal erection.
Often they talk more about potential in men, less often in women. Many men dream of having great potential. If this does not happen, then psychologists say that a man feels insecure, he may suffer from low self -esteem complex.
Sometimes representatives of the stronger sex have a distorted concept of potential, many people think that a complete man is when he is ready for sex anywhere, anytime and with any partner. However, the reality is quite different and sex marathons are beyond the power of most men. This does not mean that they are impotent, just that the physiology of each human body is unique in its own way.
You should know that the level of potential in men depends on many factors, both external and internal, especially the physical condition and relationship with the partner.
When is it worth paying attention to potential?
Among the signs of decreased potency, experts call a significant decrease in interest in sexual intimacy, insufficient penile hardness during erection, absence of spontaneous erection at night or in the morning, weakened erection during intercourse and inability to resolve it. ia.
However, even with all these signs, the situation is not critical and there are ways to increase and amplify the potential.
Some experts recommend doing exercises designed specifically to strengthen potential, but this view is highly controversial. At the same time, all exercises for the penis are available on the Internet, and there are men who say that such gymnastics helps them.
Nutrition to strengthen potential
But it is necessary to approach the issue of potential strengthening comprehensively. Let's start with proper nutrition. It has long been known that there are products, the use of which can increase potency.
First of all, it is recommended to start the morning with scrambled eggs. For maximum effect, onions should be added to it, which also helps amplify the potency.
Masculine strength is also increased with the favorite dish of the majority of the stronger sex - meat, but you can’t eat too much. In the Caucasus, male lamb testicle dishes with the addition of onions and chicken eggs are often prepared for males.
Don't give up on fish too. It also increases male potency. As a side dish, it is better to use vegetables rich in vitamins.
Especially sexual activity is amplified by tomatoes. They say it is better to bake it in the oven or boil, then the effect will be higher.
To increase potency, you also need to boil seafood - oysters, rapana, clams.
Nuts and seeds also increase sexual activity. It is good to add coriander to roast.
Interestingly, in Asia, pistachios are considered a good way to increase potency, in addition, it strengthens the heart. But in southern countries, sexual activity is stimulated with the help of figs. Among the folk remedies to strengthen the work of the sex glands, pine nuts are recommended, but in the Transcaucasus, sexual desire increases with the help of fermented milk products, tea or specially brewed coffee.
As for the use of various drugs, before buying them, you should definitely consult a doctor, otherwise it is easy to change the expected effect into a danger to your health.
Strengthening potential can be done in different ways, but choosing the best option is best according to the physical and psychological characteristics of a man. It is recommended to consult an expert. In complicated things like increasing male power, you have to be careful.