Health is the most precious thing a person has in his life. How to increase potency after 50 and maintain it until old age? For representatives of the stronger sex, who have passed the threshold of 50 years, this problem is particularly relevant, because in adulthood, many men complain of poor erectile quality and decreased potency. There are many factors that can negatively impact a man’s sexual health after 50 years. These can be external stimuli and various internal disturbances in the body. In addition, weak strength in men is often observed after penile injuries. But still, the main provocateur of sexual impotence is a decrease in levels of the male hormone - testosterone.
It is impossible to ignore the first signs of impotence, as this inevitably complicates the overall clinical picture. Potential treatment in men after 50 is selected based on the etiology of the disease and the individual characteristics of the patient.
To recover and maintain potential, it is necessary to immediately seek help from a specialist, undergo an examination and identify the cause of the unpleasant disease. This will allow the adoption of appropriate treatment, which aims directly to eliminate the cause of erectile dysfunction, and not its symptoms.
Drug treatment
Potential recovery in men is possible due to medications. Modern medicine offers many different drugs to increase potency. Medicines that can provide temporary effects are very popular. The mechanism of action of these synthetic drugs is aimed at vasodilation and increased blood flow to the pelvic organs. Therefore, they are prescribed only if a decrease in male strength is associated with vascular dystonia.
Each drug has its own characteristics of use and contraindications, including mainly cardiovascular disease. They differ in the duration of action and the magnitude of the severity of side effects. It is not recommended to use such funds without consulting an expert.
Homeopathic remedies are quite popular among representatives of the powerful half-humans, which help increase libido and increase the duration of sexual intercourse. Unlike drugs that only have a stimulating effect once, this drug eliminates the main cause of erectile dysfunction, which is vascular endothelial dysfunction. Thanks to the herbal components that make up the preparation, high efficiency and harmlessness is achieved. It is not recommended to take the drug for people with sensitivity to the substance.
With hormonal imbalances, androgenic drugs are prescribed. Treatment with this drug helps to increase the concentration of testosterone in plasma, which supports the psychological and physical health of men, as well as to lower the globulin that binds sex hormones.
Keep in mind that irrational use of hormone medications can cause a number of serious side effects and complications.
Medicinal ointments and topical creams are no less popular for increasing potency. The most important advantage possessed by drugs is the achievement of a rapid effect after use. The action of gels and ointments occurs because the active ingredient, which is absorbed into the tissues of the penis, increases not only the erection, but also the sensitivity of the organs. Moreover, this form of drug release does not imply a risk of harm to health, as it does not interact with the gastrointestinal tract and does not penetrate into the blood. A large number of drugs for external use for potency consist of a complex of herbal ingredients, as well as certain ingredients that have a beneficial effect on male potency. They are free from side effects and have almost no contraindications. The exception is individual intolerance in the form of allergic reactions.
Treatment with folk remedies
There are a large number of folk methods to increase the potential of men after 50 years. But before using any of them, it is important to get a doctor’s permission.
To restore sexual function, folk healers recommend taking a decoction of hop cones. For its preparation, you should take 1 tbsp. l chopped cones, pour a glass of boiling water and simmer over low heat for 10-15 minutes. Once the broth is ready, strain and take half a glass 2 times a day.
Herbal preparations are very popular for increasing libido and potency. To prepare an effective herbal remedy, you need a collection of raspberry, blackberry, strawberry and black currant leaves. You need to prepare the product as follows: 3 tbsp. l. pour the mixture with a glass of boiling water and boil on low heat for 10 minutes. Take warm as tea, several times a day.
Infusion based on schisandra chinensis is very effective for sexual dysfunction in men. Very easy to prepare the product: 1 tbsp. l. dried lemongrass pour a glass of boiling water. Leave for up to 3 hours. Take the drug for 1 tbsp. l. 2 times a day.
Alternative medicine recommends the use of St. John's wort, lemon balm, hawthorn, oak, calendula, thyme, nettle, aloe, horse chestnut for the treatment of male diseases.
Take a shower to increase potency
To restore potency in men after 50 years, it is recommended to supplement therapy with a therapeutic bath. The most effective is a contrast bath from the lower part of the body, the essence of which is the replacement of cold and hot water. The total duration of the procedure is not more than 15 minutes.
In the treatment of impotence, sitz bath has a very good effect. The easiest and most affordable method for this method is the infusion of bay leaves. To enhance the effect, you can also add an infusion of chamomile. The water must be warm ( + 37. . . + 38 ° С), not hot. The duration of the procedure is 15 minutes.
Essential oils will help maintain masculinity. Cardamom is an effective remedy for erectile dysfunction. In addition, it has a tonic effect on the human body as a whole. Jasmine oil can be used to increase testosterone levels and improve blood circulation. Ginger, cinnamon, mint are used as stimulant and tonic agents. Sandalwood, sage, calamus, eucalyptus will help develop masculine principles. The aroma of citrus can not only enhance the emotional background, but can also enhance intimate feelings.
To prepare the bath, you just need to add a few drops of ether into the water. You should stay in the water no more than 15 minutes.
Exercise to increase potential
Sex therapists claim that exercise can regain lost sexual performance if done responsibly.
A specially developed set of therapeutic exercises not only increases male potency, but also prevents the development of diseases such as prostatitis, vesiculitis, and prostate hyperplasia.
Activities like these are very useful for men who are inactive or have problems with being overweight.
Prevention and balanced nutrition
Many representatives of the stronger sex wonder how to maintain masculine strength. As a rule, a man’s health directly depends on the lifestyle he leads. To maintain sexual function, first of all, it is necessary to abandon bad habits and lead an active lifestyle.
The foundation of sexual health and the key to maintaining every man’s erectile function is a rich and balanced diet. Therefore, the first step towards proper nutrition is to create a balanced menu.
A man’s diet should be varied, including low-fat meats, fish, seafood, vegetables and fruits, grains and dairy products. All nuts are useful for increasing potency. They are rich in vitamin E, which is needed by the male body to maintain erectile function. Onions, garlic and spices such as ginger, cumin, parsley, and dill have a positive effect on men’s sexual health. The benefits of freshly squeezed juice are undeniable: taking it regularly and in moderation, you can improve the health of the body perfectly.
It is best to use honey in your daily diet. It contains large amounts of potassium, which men need to have excellent potency. It is important to include in the menu foods that contain zinc, which is necessary for proper and long -term functioning of the hormonal system. Useful minerals are found in buckwheat, beans, turkey meat.