Folk recipes for increasing potency in men have long made themselves the most effective. They bring hereditary experience.
What are referred to as folk recipes for increasing potency in men:
- Nutrition.
- Treatment with herbs, herbal preparations, tinctures.
- Massage, shower, shower.
Perhaps the most important role in the treatment of folk recipes to increase male potency is given to nutrition.
The energy needed for a high quality erection is given to men by proteins. Therefore, the diet should include foods that contain large amounts of protein - fish, meat, eggs, nuts, beans, seafood.
Who would have thought vegetables like tomatoes are so useful for potency. It turns out that tomatoes (provided that they have been roasted or boiled) increase the activity of the sex glands. Therefore, passionate Italians love tomatoes in any combination - be it pizza or pasta.
It is very useful for men to eat nuts with honey. To do this, walnuts (seeds) are ground in a meat grinder and poured with honey. You should eat it half an hour after a meal in the amount of 1. 5-2 tablespoons for a month. And if you add ground dried apricots in a meat grinder to this mixture, it will be an excellent prophylactic agent to fight heart disease.
Beekeeping products have always played a special role in the treatment of male diseases. Not only that it helps improve the overall tone of the body. This product also acts "directionally". For example, bee propolis is recommended for men with prostate adenoma and as a prophylactic agent against chronic prostatitis. Consumption of this product improves male performance and helps restore sexual function.
In addition to bee products, in combating potential problems, special importance is given to the use of vegetables in food. Parsley, coriander, basil, celery - that's what you need to diversify the diet of men. This will not only improve the erection, but also have a good effect on the general condition of the male body.
Of course, you won’t last long in the greenery alone. Therefore, it is very useful to combine products. Fermented milk products are a good addition to vegetables. Sour cream, cottage cheese, kefir are suitable for daily use. The protein found in these foods helps normalize sexual function.
In addition to protein, andrologists consider the use of products containing zinc useful. This element is considered indispensable for sperm production, increasing in this case the quality and quantity. Is Zinc in It? Beef, seafood, turkey, seeds, raw quail eggs, spinach - this is a set of products that can be adopted by a woman who is concerned about the health of her husband. It should be noted that raw quail eggs are much more effective for potency than Viagra tablets. And eating spinach every day helps increase blood flow to the penis.
Folk medicine
For male potency there is an excellent folk remedy - carrots boiled in milk. It should be grated, mixed with grated carrots (1: 1). To the mixture, which is recommended for men take 1/3 cup 3 times a day, add 1 teaspoon of honey.
Among the folk recipes for increasing potency in men, syrup based on red wine, or as it is also called "liquor for potency", is very popular. How to cook it? In equal parts, take dried apricots, prunes and raisins, grind in a meat grinder, add sugar to taste, add spices you like, pour red wine and cook on low heat for about an hour, stirring occasionally. This mixture is used before sexual intercourse.
It is useful to note
Using folk recipes to increase potency in men, one should not forget about herbal treatments, herbal preparations.
Potential problems are not always associated with some types of disease. Sometimes the reason is the low tone of the male body.
The best way to strengthen is ginseng root.
Tingur from this aphrodisiac will soothe the tone. To do this, you need to drink 30-40 drops in the morning on an empty stomach with water. You just have to be prepared for the fact that treatment with tincture will be long, but this product does not give side effects.
St. John’s wort is recommended to increase blood supply to the pelvic organs, which contributes to high -quality erections. To do this, you need to prepare an infusion of St. John's wort - pour 2 tablespoons of the herb with a glass of boiling water and leave for an hour. This infusion must be taken in three sessions during the day. In addition to water tincture, vodka tincture is very popular - pour 1 tablespoon of herbs with 5 tablespoons of vodka, leave for 7 days, then take 40 drops 3 times a day.
Essential oils - sandalwood, ginger - will help as an enhancer of sexual desire. To do this, mix 1-2 drops of oil with 1 tsp. honey and swallow.
We know that green tea helps remove toxins from the body, but for the treatment of impotence, this tea insists on vodka. For this you need to take 10 grams. mix green tea with 50 gr. sugar and pour 3 cups of vodka. This mixture should be injected for a week in a cool place. It is best to drink one tablespoon after breakfast and before bed.
Decoction of parsnip is very suitable as a general tonic. To cook it, you need to take 4 tbsp. tablespoons grated root vegetables, stir with 6 tbsp. l. sugar and simmer for 15 minutes over low heat. This means that to increase potency must be stressed for 8 hours and drunk 3 times a day for 1 tbsp. spoon before meals.
Hops also increase potential. For this, tea is made from hop cones. To prepare it, take 1 tbsp. l. hop cones, pour 1 tbsp. water to a boil and cook over low heat for 5-7 minutes. Cold tea must be drunk 2-3 times a day for half a glass. It takes one and a half months to treat this tea.
Who would have thought onion husks had such a good effect on male potency. Onion peel is useful not only for solving men's problems, it has a beneficial effect on the work of the heart and kidneys, helps remove toxins from the body, and normalizes blood pressure.
How is it used? Decoction made from it: put 1 cup of pureed onion husks in a saucepan with boiling water (there should be 700 ml of water, and the pan should be coated with enamel), boil for 5 minutes on low heat, and then infuse for an hour. The infusion should be similar in color to strongly brewed black tea. After that, strain and cool the infusion. The broth is taken 3 times a day, 100 ml for half an hour before or after meals. The duration of treatment with a decoction of onion peel is a month, then you can rest for two weeks and repeat again.
Sea buckthorn is also popular among men because of its tonic properties. Against the background of reduced potential, it is recommended to use sea juice and mummy juice in a ratio of 20: 1. You need to take this mixture three times a day, one tablespoon for a month.
Herbal preparations will help increase potency: common mint, clover, St. John's wort. John's wort and nettle. The use of this herb can not only help stimulate the activity of the sex glands, but also have anti-inflammatory effects.
Another folk remedy for prolonging erections is mustard plaster, which must be applied on the legs. Mustard causes blood to move from the feet to the genitals and increases potency.
Important
Before you start treating erectile dysfunction, you need to understand the causes of its occurrence. The cause of erectile dysfunction can be systemic diseases - diabetes, cardiovascular disease. In this case, the treatment of erectile dysfunction is to treat the underlying disease. If the cause of impotence is of a psychological nature (stress, too much work, depression), then massage, contrast baths, tools for relaxation and relaxation of the body can be recommended as treatment.
A popular folk remedy for increasing potency is ice compresses. To do this, you need to finely cut the ice and wrap it in several layers of gauze. These compresses should be applied alternately to different parts of the body: to the chest, to the scrotum, to the neck.
Massage is very useful for potential - it can not only improve blood circulation, but also relax or, conversely, tighten the body. It all depends on the massage technique. Treat your man with a massage with aromatic oils, this can not only improve his mood, but also can relieve fatigue.
Adopting folk recipes to increase the potential of men, you have to be patient, because in the short term, these funds are helpless. Using it in combination with other procedures and means of recovery, of course, will result in persistent and long -term erections.